The Happy Little Stoic: Ancient Wisdom – Modern Parenting

Sophie Miller

In The Happy Little Stoic, Sophie Miller shares her heartfelt journey through the ups and downs of parenting in today’s chaotic world.

With a late-night maths crisis serving as her catalyst, Miller explores how ancient Stoic principles can empower parents and children alike.

As a mother of two teenagers, she understands the struggles of fostering resilience, kindness, and confidence amidst the pressures of social media, academic stress, and societal expectations.

Miller doesn’t pretend to have all the answers; instead, she offers relatable insights and practical strategies that help you raise emotionally balanced children.

You’ll unlock the timeless wisdom of Stoicism, and discover the Parenting Mantra: Control What You Can, Accept What You Can’t, and learn how the Four Cardinal Virtues of Stoicism—wisdom, justice, courage, and temperance—apply to modern family life.

Filled with humour and real-life examples The Happy Little Stoic will empower you to navigate parenting challenges, from toddler tantrums to teenage drama, while nurturing a strong family bond.

Ultimately, it’s not about achieving perfection; it’s about finding joy in the everyday chaos.